Nutritional Information, Diet Info and Calories in
Chicken Salad On Multigrain, Whole Sandwich
from Au Bon Pain

Nutrition Facts
Serving Size
10.1 oz
 
Amount Per Serving
Calories
460
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
4g
16%
Sugars
7g
Protein
32g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
286 grams
 
Amount Per Serving
Calories
460
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
55g
18%
Dietary Fiber
4g
16%
Sugars
7g
Protein
32g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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