Nutritional Information, Diet Info and Calories in
Chicken Lunch Meat, Roll

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
87
Calories from Fat
37
 
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
28.5mg
10%
Sodium
332.9mg
14%
Potassium
130mg
4%
Total Carbohydrate
1.4g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.1g
22%
 
Vitamin A  1% Vitamin C  0%
Calcium  2% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  6% Vitamin B12  1%
Niacin  15% Magnesium  3%
Phosphorus  9% Zinc  3%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
259
Calories from Fat
110
 
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
992.8mg
41%
Potassium
387.6mg
11%
Total Carbohydrate
4.1g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.2g
66%
 
Vitamin A  3% Vitamin C  0%
Calcium  7% Iron  9%
Thiamin  7% Riboflavin  13%
Vitamin B6  18% Vitamin B12  4%
Niacin  45% Magnesium  8%
Phosphorus  27% Zinc  8%
Copper  3% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
153
Calories from Fat
65
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
584mg
24%
Potassium
228mg
7%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.5g
39%
 
Vitamin A  2% Vitamin C  0%
Calcium  4% Iron  5%
Thiamin  4% Riboflavin  8%
Vitamin B6  11% Vitamin B12  2%
Niacin  26% Magnesium  5%
Phosphorus  16% Zinc  5%
Copper  2% Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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