Nutritional Information, Diet Info and Calories in
Chicken Fried Chicken Meal, With Mashed Potatoes & Corn
from Banquet

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
330
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
5g
Protein
11g
22%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
286 grams
 
Amount Per Serving
Calories
330
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
1,100mg
46%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
16%
Sugars
5g
Protein
11g
22%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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