Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Drumstick, Raw

Nutrition Facts
Serving Size
1 drumstick
 
Amount Per Serving
Calories
117
Calories from Fat
57
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
59.1mg
20%
Sodium
60.6mg
3%
Potassium
150.4mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.1g
28%
 
Vitamin A  1% • Vitamin C  3%
Calcium  1% • Iron  4%
Thiamin  4% • Riboflavin  8%
Vitamin B6  11% • Vitamin B12  4%
Niacin  20% • Magnesium  4%
Phosphorus  11% • Zinc  10%
Copper  2% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
71
Calories from Fat
34
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
35.6mg
12%
Sodium
36.5mg
2%
Potassium
90.6mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.5g
17%
 
Vitamin A  1% • Vitamin C  2%
Calcium  0% • Iron  3%
Thiamin  2% • Riboflavin  5%
Vitamin B6  7% • Vitamin B12  3%
Niacin  12% • Magnesium  2%
Phosphorus  7% • Zinc  6%
Copper  1% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
160
Calories from Fat
78
 
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
83mg
3%
Potassium
206mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.3g
39%
 
Vitamin A  2% • Vitamin C  5%
Calcium  1% • Iron  6%
Thiamin  5% • Riboflavin  10%
Vitamin B6  15% • Vitamin B12  6%
Niacin  27% • Magnesium  5%
Phosphorus  15% • Zinc  13%
Copper  3% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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