Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Dark Meat, Fried

Nutrition Facts
Serving Size
1/2 chicken
 
Amount Per Serving
Calories
828
Calories from Fat
467
 
% Daily Value*
Total Fat
51.8g
80%
Saturated Fat
13.8g
69%
Trans Fat
0g
Cholesterol
247.4mg
82%
Sodium
820.1mg
34%
Potassium
514.3mg
15%
Total Carbohydrate
26.1g
9%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.7g
121%
 
Vitamin A  6% • Vitamin C  0%
Calcium  6% • Iron  22%
Thiamin  22% • Riboflavin  36%
Vitamin B6  35% • Vitamin B12  13%
Folic Acid  6% • Niacin  78%
Magnesium  14% • Phosphorus  40%
Zinc  39% • Copper  11%
Pantothenic Acid  26% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, batter

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
497
Calories from Fat
281
 
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
8.3g
41%
Trans Fat
0g
Cholesterol
148.6mg
50%
Sodium
492.6mg
21%
Potassium
309mg
9%
Total Carbohydrate
15.7g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.5g
73%
 
Vitamin A  3% • Vitamin C  0%
Calcium  4% • Iron  13%
Thiamin  13% • Riboflavin  21%
Vitamin B6  21% • Vitamin B12  8%
Folic Acid  4% • Niacin  47%
Magnesium  8% • Phosphorus  24%
Zinc  23% • Copper  7%
Pantothenic Acid  16% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
298
Calories from Fat
168
 
% Daily Value*
Total Fat
18.6g
29%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
89mg
30%
Sodium
295mg
12%
Potassium
185mg
5%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.9g
44%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  8%
Thiamin  8% • Riboflavin  13%
Vitamin B6  13% • Vitamin B12  5%
Folic Acid  2% • Niacin  28%
Magnesium  5% • Phosphorus  15%
Zinc  14% • Copper  4%
Pantothenic Acid  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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