Nutritional Information, Diet Info and Calories in
Chicken Breast, Boneless, Fried, Meat/skin, Batter

Nutrition Facts
Serving Size
1/2 breast
 
Amount Per Serving
Calories
364
Calories from Fat
166
 
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
4.9g
25%
Trans Fat
0g
Cholesterol
119mg
40%
Sodium
385mg
16%
Potassium
281.4mg
8%
Total Carbohydrate
12.6g
4%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
34.8g
70%
 
Vitamin A  2% Vitamin C  0%
Calcium  3% Iron  10%
Thiamin  11% Riboflavin  12%
Vitamin B6  30% Vitamin B12  7%
Folic Acid  3% Niacin  74%
Magnesium  8% Phosphorus  26%
Zinc  9% Copper  4%
Pantothenic Acid  12%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, meat/skin, batter

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
218
Calories from Fat
100
 
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
71.4mg
24%
Sodium
231mg
10%
Potassium
168.8mg
5%
Total Carbohydrate
7.6g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
20.9g
42%
 
Vitamin A  1% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  6% Riboflavin  7%
Vitamin B6  18% Vitamin B12  4%
Folic Acid  2% Niacin  44%
Magnesium  5% Phosphorus  16%
Zinc  5% Copper  3%
Pantothenic Acid  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
260
Calories from Fat
119
 
% Daily Value*
Total Fat
13.2g
20%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
275mg
11%
Potassium
201mg
6%
Total Carbohydrate
9g
3%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
24.8g
50%
 
Vitamin A  1% Vitamin C  0%
Calcium  2% Iron  7%
Thiamin  8% Riboflavin  9%
Vitamin B6  22% Vitamin B12  5%
Folic Acid  2% Niacin  53%
Magnesium  6% Phosphorus  19%
Zinc  6% Copper  3%
Pantothenic Acid  8%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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