Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Back, Stewed, Meat Only

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
54
Calories from Fat
26
 
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
22.1mg
7%
Sodium
17.4mg
1%
Potassium
41.1mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.6g
13%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  3% • Vitamin B12  1%
Niacin  6% • Magnesium  1%
Phosphorus  3% • Zinc  4%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 back
 
Amount Per Serving
Calories
87
Calories from Fat
42
 
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
35.7mg
12%
Sodium
28.1mg
1%
Potassium
66.4mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.6g
21%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  1% • Riboflavin  4%
Vitamin B6  4% • Vitamin B12  1%
Niacin  10% • Magnesium  2%
Phosphorus  5% • Zinc  7%
Copper  1% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
208
Calories from Fat
100
 
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
67mg
3%
Potassium
158mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.3g
51%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  7%
Thiamin  3% • Riboflavin  10%
Vitamin B6  10% • Vitamin B12  4%
Niacin  23% • Magnesium  4%
Phosphorus  13% • Zinc  16%
Copper  3% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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