Poultry / Chicken

Nutritional Information, Diet Info and Calories in
Chicken Back, Raw, Meat Only

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
42
Calories from Fat
16
 
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
25.1mg
8%
Sodium
25.4mg
1%
Potassium
63.2mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
12%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  5% • Vitamin B12  2%
Niacin  10% • Magnesium  2%
Phosphorus  5% • Zinc  4%
Copper  1% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: broiler/fryer, yield from 1 lb RTC chicken

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1/2 back
 
Amount Per Serving
Calories
69
Calories from Fat
26
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
41.3mg
14%
Sodium
41.8mg
2%
Potassium
104mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
 
Vitamin A  1% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  5%
Vitamin B6  8% • Vitamin B12  3%
Niacin  17% • Magnesium  3%
Phosphorus  8% • Zinc  6%
Copper  2% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
135
Calories from Fat
52
 
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
81mg
27%
Sodium
82mg
3%
Potassium
204mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.6g
39%
 
Vitamin A  2% • Vitamin C  0%
Calcium  2% • Iron  6%
Thiamin  5% • Riboflavin  10%
Vitamin B6  16% • Vitamin B12  6%
Niacin  33% • Magnesium  6%
Phosphorus  15% • Zinc  12%
Copper  3% • Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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