Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Chex Cereal, Multi-Bran
from Chex

Nutrition Facts
Serving Size
47 grams
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
370mg
15%
Potassium
390mg
11%
Total Carbohydrate
45g
15%
Dietary Fiber
6g
24%
Sugars
16g
Protein
7g
14%
 
Vitamin A  15% • Vitamin C  10%
Calcium  25% • Iron  90%
Thiamin  30% • Riboflavin  35%
Vitamin B6  25% • Vitamin B12  35%
Folic Acid  100% • Niacin  25%
Magnesium  20% • Phosphorus  30%
Zinc  30% • Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
200
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
370mg
15%
Potassium
390mg
11%
Total Carbohydrate
45g
15%
Dietary Fiber
6g
24%
Sugars
16g
Protein
7g
14%
 
Vitamin A  15% • Vitamin C  10%
Calcium  25% • Iron  90%
Thiamin  30% • Riboflavin  35%
Vitamin B6  25% • Vitamin B12  35%
Folic Acid  100% • Niacin  25%
Magnesium  20% • Phosphorus  30%
Zinc  30% • Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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