Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Chex Cereal, Chocolate
from Chex

Nutrition Facts
Serving Size
32 grams
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
300mg
13%
Potassium
250mg
7%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
6g
12%
 
Vitamin A  15% • Vitamin C  10%
Calcium  25% • Iron  45%
Thiamin  30% • Riboflavin  35%
Vitamin B6  25% • Vitamin B12  35%
Folic Acid  50% • Niacin  25%
Magnesium  6% • Phosphorus  15%
Zinc  30% • Vitamin D  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
130
Calories from Fat
19
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
3.8mg
1%
Sodium
229.4mg
10%
Potassium
191.2mg
5%
Total Carbohydrate
24.5g
8%
Dietary Fiber
0.8g
3%
Sugars
10.7g
Protein
4.6g
9%
 
Vitamin A  11% • Vitamin C  8%
Calcium  19% • Iron  34%
Thiamin  23% • Riboflavin  27%
Vitamin B6  19% • Vitamin B12  27%
Folic Acid  38% • Niacin  19%
Magnesium  5% • Phosphorus  11%
Zinc  23% • Vitamin D  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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