Nutritional Information, Diet Info and Calories in
Chef's Salad
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
80
|
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% Daily Value* |
||||||
|
Total Fat
15.2g
23%
|
||||||
|
Saturated Fat
5.9g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
113.2mg
38%
|
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|
Sodium
1,296.3mg
54%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.6g
6%
|
||||||
|
Dietary Fiber
3.3g
13%
|
||||||
|
Sugars
4.3g
|
||||||
|
Protein
26.2g
52%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
salad
|
||||||
| Amount Per Serving | ||||||
|
Calories
280
Calories from Fat
72
|
||||||
% Daily Value* |
||||||
|
Total Fat
13.7g
21%
|
||||||
|
Saturated Fat
5.3g
27%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
102.2mg
34%
|
||||||
|
Sodium
1,170.9mg
49%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15.9g
5%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
3.9g
|
||||||
|
Protein
23.7g
47%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
12
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
404
Calories from Fat
104
|
||||||
% Daily Value* |
||||||
|
Total Fat
19.8g
30%
|
||||||
|
Saturated Fat
7.7g
39%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
147.5mg
49%
|
||||||
|
Sodium
1,689.4mg
70%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
23g
8%
|
||||||
|
Dietary Fiber
4.3g
17%
|
||||||
|
Sugars
5.6g
|
||||||
|
Protein
34.2g
68%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
252
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
240
Calories from Fat
62
|
||||||
% Daily Value* |
||||||
|
Total Fat
11.8g
18%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
87.6mg
29%
|
||||||
|
Sodium
1,003.6mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
13.6g
5%
|
||||||
|
Dietary Fiber
2.5g
10%
|
||||||
|
Sugars
3.4g
|
||||||
|
Protein
20.3g
41%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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