Nutritional Information, Diet Info and Calories in
Chef's Salad
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
240
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
22g
44%
 
Vitamin A  140% Vitamin C  50%
Calcium  30% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
252 grams
 
Amount Per Serving
Calories
240
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
22g
44%
 
Vitamin A  140% Vitamin C  50%
Calcium  30% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
8.9 oz
 
Amount Per Serving
Calories
240
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
5g
Protein
22g
44%
 
Vitamin A  140% Vitamin C  50%
Calcium  30% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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