Nutritional Information, Diet Info and Calories in
Cheesy Quik Taters
from Schwan's

Nutrition Facts
Serving Size
5 pieces
 
Amount Per Serving
Calories
220
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
84 grams
 
Amount Per Serving
Calories
220
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
500mg
21%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
12%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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