Nutritional Information, Diet Info and Calories in
Cheesy Hashbrowns Meal Mix
from
Hamburger Helper
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
400
Calories from Fat
170
|
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% Daily Value* |
||||||||||||
|
Total Fat
19g
29%
|
||||||||||||
|
Saturated Fat
6g
30%
|
||||||||||||
|
Trans Fat
2g
|
||||||||||||
|
Cholesterol
55mg
18%
|
||||||||||||
|
Sodium
990mg
41%
|
||||||||||||
|
Potassium
650mg
19%
|
||||||||||||
|
Total Carbohydrate
28g
9%
|
||||||||||||
|
Dietary Fiber
2g
8%
|
||||||||||||
|
Sugars
4g
|
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|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: add hamburger
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
46
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
400
Calories from Fat
170
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
19g
29%
|
||||||||||||
|
Saturated Fat
6g
30%
|
||||||||||||
|
Trans Fat
2g
|
||||||||||||
|
Cholesterol
55mg
18%
|
||||||||||||
|
Sodium
990mg
41%
|
||||||||||||
|
Potassium
650mg
19%
|
||||||||||||
|
Total Carbohydrate
28g
9%
|
||||||||||||
|
Dietary Fiber
2g
8%
|
||||||||||||
|
Sugars
4g
|
||||||||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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