Nutritional Information, Diet Info and Calories in
Cheesy Chicken Enchilada Meal Mix
from
Chicken Helper
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||||||||
|
Calories
330
Calories from Fat
60
|
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% Daily Value* |
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|
Total Fat
2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0.5g
|
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|
Cholesterol
60mg
20%
|
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|
Sodium
820mg
34%
|
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|
Potassium
370mg
11%
|
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|
Total Carbohydrate
42g
14%
|
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|
Dietary Fiber
0.5g
2%
|
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|
Sugars
2g
|
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|
Protein
25g
50%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: add chicken, 51grams as packaged
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
51
grams
|
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| Amount Per Serving | ||||||||||||
|
Calories
330
Calories from Fat
60
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
2g
3%
|
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|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0.5g
|
||||||||||||
|
Cholesterol
60mg
20%
|
||||||||||||
|
Sodium
820mg
34%
|
||||||||||||
|
Potassium
370mg
11%
|
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|
Total Carbohydrate
42g
14%
|
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|
Dietary Fiber
0.5g
2%
|
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|
Sugars
2g
|
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|
Protein
25g
50%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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