Nutritional Information, Diet Info and Calories in
Cheese
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
193
Calories from Fat
75
|
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% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
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|
Saturated Fat
5g
25%
|
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|
Trans Fat
0g
|
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|
Cholesterol
28.3mg
9%
|
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|
Sodium
490mg
20%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
32.5g
11%
|
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|
Dietary Fiber
3g
12%
|
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|
Sugars
4g
|
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|
Protein
11.3g
23%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
18
grams
|
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| Amount Per Serving | ||||||
|
Calories
51
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.2g
3%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
7.5mg
2%
|
||||||
|
Sodium
129.5mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8.6g
3%
|
||||||
|
Dietary Fiber
0.8g
3%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
3g
6%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6.3
oz
|
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| Amount Per Serving | ||||||
|
Calories
525
Calories from Fat
204
|
||||||
% Daily Value* |
||||||
|
Total Fat
23.1g
36%
|
||||||
|
Saturated Fat
13.6g
68%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
77.1mg
26%
|
||||||
|
Sodium
1,332.9mg
56%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
88.4g
29%
|
||||||
|
Dietary Fiber
8.2g
33%
|
||||||
|
Sugars
10.9g
|
||||||
|
Protein
30.8g
62%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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