Nutritional Information, Diet Info and Calories in
Cheese Sauce, Pfr

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
59
Calories from Fat
39
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.4g
12%
Trans Fat
0g
Cholesterol
11.4mg
4%
Sodium
147.9mg
6%
Potassium
42.6mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  4% Vitamin C  0%
Calcium  9% Iron  1%
Thiamin  1% Riboflavin  4%
Vitamin B6  1% Vitamin B12  2%
Magnesium  1% Phosphorus  7%
Zinc  3% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
478
Calories from Fat
316
 
% Daily Value*
Total Fat
36.3g
56%
Saturated Fat
19.5g
98%
Trans Fat
0g
Cholesterol
92.3mg
31%
Sodium
1,198mg
50%
Potassium
345.1mg
10%
Total Carbohydrate
13.3g
4%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
25.1g
50%
 
Vitamin A  29% Vitamin C  2%
Calcium  76% Iron  5%
Thiamin  7% Riboflavin  35%
Vitamin B6  6% Vitamin B12  14%
Folic Acid  1% Niacin  2%
Magnesium  12% Phosphorus  56%
Zinc  20% Copper  2%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
197
Calories from Fat
130
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
38mg
13%
Sodium
493mg
21%
Potassium
142mg
4%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
10.3g
21%
 
Vitamin A  12% Vitamin C  1%
Calcium  31% Iron  2%
Thiamin  3% Riboflavin  14%
Vitamin B6  2% Vitamin B12  6%
Folic Acid  1% Niacin  1%
Magnesium  5% Phosphorus  23%
Zinc  8% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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