Nutritional Information, Diet Info and Calories in
Cheese, Firm, Fat 11%

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
229
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
6.5g
33%
Trans Fat
0.4g
Cholesterol
36mg
12%
Sodium
710mg
30%
Potassium
100mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.5g
65%
 
Vitamin A  0% Vitamin C  0%
Calcium  105% Iron  1%
Thiamin  3% Riboflavin  22%
Vitamin B6  4% Vitamin B12  27%
Niacin  1% Magnesium  12%
Phosphorus  66% Iodine  28%
Zinc  27% Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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