Nutritional Information, Diet Info and Calories in
Cheerios
from General Mills

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
80
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
20 grams
 
Amount Per Serving
Calories
80
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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