Nutritional Information, Diet Info and Calories in
Cheddar Or American Cheese, Low Salt

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
78
Calories from Fat
58
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
4.1g
21%
Trans Fat
0g
Cholesterol
19.7mg
7%
Sodium
1.5mg
0%
Potassium
34mg
1%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4.7g
9%
 
Vitamin A  4% Vitamin C  0%
Calcium  13% Iron  0%
Riboflavin  4% Vitamin B6  1%
Vitamin B12  2% Magnesium  1%
Phosphorus  16% Zinc  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: pasteurized process

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
520
Calories from Fat
387
 
% Daily Value*
Total Fat
43.7g
67%
Saturated Fat
27.5g
138%
Trans Fat
0g
Cholesterol
131.6mg
44%
Sodium
9.8mg
0%
Potassium
226.8mg
6%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
31.1g
62%
 
Vitamin A  27% Vitamin C  0%
Calcium  86% Iron  3%
Thiamin  3% Riboflavin  29%
Vitamin B6  5% Vitamin B12  16%
Magnesium  8% Phosphorus  104%
Zinc  28% Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cubic-inch
 
Amount Per Serving
Calories
67
Calories from Fat
50
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
16.9mg
6%
Sodium
1.3mg
0%
Potassium
29.2mg
1%
Total Carbohydrate
0.3g
0%
Dietary Fiber
0g
0%
Sugars
0.1g
Protein
4g
8%
 
Vitamin A  3% Vitamin C  0%
Calcium  11% Iron  0%
Riboflavin  4% Vitamin B6  1%
Vitamin B12  2% Magnesium  1%
Phosphorus  13% Zinc  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
371
Calories from Fat
276
 
% Daily Value*
Total Fat
31.2g
48%
Saturated Fat
19.7g
98%
Trans Fat
0g
Cholesterol
94mg
31%
Sodium
7mg
0%
Potassium
162mg
5%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
22.2g
44%
 
Vitamin A  19% Vitamin C  0%
Calcium  62% Iron  2%
Thiamin  2% Riboflavin  21%
Vitamin B6  4% Vitamin B12  12%
Magnesium  6% Phosphorus  75%
Zinc  20% Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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