Nutritional Information, Diet Info and Calories in
Cheddar Cheese Instant Grits
from Kroger

Nutrition Facts
Serving Size
1 packet
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Instant, Cheddar Cheese Flavor

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
100
Calories from Fat
15
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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