Nutritional Information, Diet Info and Calories in
Ched Salad with Uncured Ham & Turkey
from Meijer

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
340
Calories from Fat
243
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  16% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
220 grams
 
Amount Per Serving
Calories
340
Calories from Fat
243
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
5g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  16% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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