Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Cereal, Protein Plus
from Special K

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
100
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
320mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
20%
Sugars
2g
Protein
10g
20%
 
Vitamin A  15% • Vitamin C  35%
Calcium  4% • Iron  45%
Thiamin  35% • Riboflavin  35%
Vitamin B6  35% • Vitamin B12  35%
Vitamin E  35% • Folic Acid  35%
Niacin  35% • Magnesium  15%
Phosphorus  20% • Zinc  8%
Copper  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Low Carb Lifestyle'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
100
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
320mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
20%
Sugars
2g
Protein
10g
20%
 
Vitamin A  15% • Vitamin C  35%
Calcium  4% • Iron  45%
Thiamin  35% • Riboflavin  35%
Vitamin B6  35% • Vitamin B12  35%
Vitamin E  35% • Folic Acid  35%
Niacin  35% • Magnesium  15%
Phosphorus  20% • Zinc  8%
Copper  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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