Nutritional Information, Diet Info and Calories in
Cereal, Oatmeal Squares, Hint of Brown Sugar
from Quaker

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
110
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Oatmeal Squares, Hint of Brown Sugar

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
110
Calories from Fat
15
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
105mg
4%
Potassium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
5g
Protein
3g
6%
 
Vitamin A  4% Vitamin C  4%
Calcium  6% Iron  45%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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