Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Cereal, Caramel Delight
from Fiber One

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
130mg
4%
Total Carbohydrate
41g
14%
Dietary Fiber
9g
36%
Sugars
10g
Protein
3g
6%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  80%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  100% • Niacin  25%
Magnesium  8% • Phosphorus  10%
Zinc  25% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
180
Calories from Fat
25
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
130mg
4%
Total Carbohydrate
41g
14%
Dietary Fiber
9g
36%
Sugars
10g
Protein
3g
6%
 
Vitamin A  10% • Vitamin C  10%
Calcium  10% • Iron  80%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  100% • Niacin  25%
Magnesium  8% • Phosphorus  10%
Zinc  25% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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