Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Cereal, 80 Calories Honey Squares
from Fiber One

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
80
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
70mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
10g
40%
Sugars
3g
Protein
1g
2%
 
Vitamin A  10% • Vitamin C  10%
Calcium  40% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  25% • Niacin  25%
Magnesium  2% • Phosphorus  8%
Zinc  25% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
80
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Potassium
70mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
10g
40%
Sugars
3g
Protein
1g
2%
 
Vitamin A  10% • Vitamin C  10%
Calcium  40% • Iron  25%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  25% • Niacin  25%
Magnesium  2% • Phosphorus  8%
Zinc  25% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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