Nutritional Information, Diet Info and Calories in
Cereal - Original
from Uncle Sam

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
10g
40%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
10g
40%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
190
Calories from Fat
40
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
10g
40%
Sugars
1g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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