Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Cauliflower Soup Mix, Prepared

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
69
Calories from Fat
15
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
842.2mg
35%
Potassium
105mg
3%
Total Carbohydrate
10.7g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  4%
Calcium  1% • Iron  3%
Thiamin  5% • Riboflavin  5%
Vitamin B6  1% • Vitamin B12  3%
Niacin  3% • Magnesium  1%
Phosphorus  5% • Zinc  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
27
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
329mg
14%
Potassium
41mg
1%
Total Carbohydrate
4.2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.1g
2%
 
Vitamin A  0% • Vitamin C  2%
Calcium  0% • Iron  1%
Thiamin  2% • Riboflavin  2%
Vitamin B6  1% • Vitamin B12  1%
Niacin  1% • Phosphorus  2%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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