Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Carrot, Strained

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
3
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.2mg
0%
Potassium
27.4mg
1%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
0.1g
0%
 
Vitamin A  32% • Vitamin C  1%
Calcium  0% • Iron  0%
Vitamin B6  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
48
Calories from Fat
0
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
82.9mg
3%
Potassium
439mg
13%
Total Carbohydrate
13.4g
4%
Dietary Fiber
3.8g
15%
Sugars
8.2g
Protein
1.8g
4%
 
Vitamin A  513% • Vitamin C  21%
Calcium  5% • Iron  5%
Thiamin  3% • Riboflavin  6%
Vitamin B6  8% • Niacin  5%
Magnesium  5% • Phosphorus  4%
Zinc  2% • Copper  5%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
24
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
41.8mg
2%
Potassium
221.5mg
6%
Total Carbohydrate
6.8g
2%
Dietary Fiber
1.9g
8%
Sugars
4.1g
Protein
0.9g
2%
 
Vitamin A  259% • Vitamin C  11%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  4% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
21
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
37mg
2%
Potassium
196mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
1.7g
7%
Sugars
3.6g
Protein
0.8g
2%
 
Vitamin A  229% • Vitamin C  10%
Calcium  2% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  4% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
6
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10.5mg
0%
Potassium
55.6mg
2%
Total Carbohydrate
1.7g
1%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
0.2g
0%
 
Vitamin A  65% • Vitamin C  3%
Calcium  1% • Iron  1%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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