Nutritional Information, Diet Info and Calories in
Caesar Salad

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
100
Calories from Fat
23
 
% Daily Value*
Total Fat
4.2g
7%
Saturated Fat
2.5g
13%
Trans Fat
0.1g
Cholesterol
12.5mg
4%
Sodium
259.8mg
11%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2.8g
11%
Sugars
3.3g
Protein
6.8g
14%
 
Vitamin A  83% Vitamin C  30%
Calcium  18% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
394
Calories from Fat
91
 
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
9.9g
49%
Trans Fat
0.4g
Cholesterol
49.2mg
16%
Sodium
1,023.4mg
43%
Potassium
0mg
0%
Total Carbohydrate
39.4g
13%
Dietary Fiber
10.8g
43%
Sugars
13.1g
Protein
26.6g
53%
 
Vitamin A  325% Vitamin C  118%
Calcium  69% Iron  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
404
Calories from Fat
93
 
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
10.1g
51%
Trans Fat
0.4g
Cholesterol
50.5mg
17%
Sodium
1,049.4mg
44%
Potassium
0mg
0%
Total Carbohydrate
40.4g
13%
Dietary Fiber
11.1g
44%
Sugars
13.5g
Protein
27.3g
55%
 
Vitamin A  333% Vitamin C  121%
Calcium  71% Iron  36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
163 grams
 
Amount Per Serving
Calories
249
Calories from Fat
57
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
6.2g
31%
Trans Fat
0.2g
Cholesterol
31.1mg
10%
Sodium
646.8mg
27%
Potassium
0mg
0%
Total Carbohydrate
24.9g
8%
Dietary Fiber
6.8g
27%
Sugars
8.3g
Protein
16.8g
34%
 
Vitamin A  205% Vitamin C  75%
Calcium  44% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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