Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Butter Beans

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
96
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
319mg
13%
Potassium
290mg
8%
Total Carbohydrate
18g
6%
Dietary Fiber
4.2g
17%
Sugars
1.5g
Protein
5.8g
12%
 
Vitamin A  2% • Vitamin C  10%
Calcium  4% • Iron  9%
Thiamin  25% • Riboflavin  8%
Magnesium  15% • Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
126 grams
 
Amount Per Serving
Calories
124
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
412mg
17%
Potassium
374.6mg
11%
Total Carbohydrate
23.2g
8%
Dietary Fiber
5.4g
22%
Sugars
1.9g
Protein
7.5g
15%
 
Vitamin A  3% • Vitamin C  12%
Calcium  5% • Iron  12%
Thiamin  33% • Riboflavin  11%
Magnesium  19% • Zinc  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
100
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
332.3mg
14%
Potassium
302.1mg
9%
Total Carbohydrate
18.8g
6%
Dietary Fiber
4.4g
17%
Sugars
1.6g
Protein
6g
12%
 
Vitamin A  2% • Vitamin C  10%
Calcium  4% • Iron  10%
Thiamin  26% • Riboflavin  9%
Magnesium  16% • Zinc  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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