Nutritional Information, Diet Info and Calories in
Buenos Dias Oatmeal
from Quaker

Nutrition Facts
Serving Size
1 envelope
 
Amount Per Serving
Calories
131
Calories from Fat
23
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
159mg
7%
Potassium
0mg
0%
Total Carbohydrate
24.4g
8%
Dietary Fiber
2.1g
8%
Sugars
9.8g
Protein
2.6g
5%
 
Vitamin A  10% Vitamin C  0%
Calcium  12% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
131
Calories from Fat
23
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
159mg
7%
Potassium
0mg
0%
Total Carbohydrate
24.4g
8%
Dietary Fiber
2.1g
8%
Sugars
9.8g
Protein
2.6g
5%
 
Vitamin A  10% Vitamin C  0%
Calcium  12% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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