Restaurant Menu Items. Generic / Desserts and Snacks

Nutritional Information, Diet Info and Calories in
Brownie

Nutrition Facts
Serving Size
1 brownie
 
Amount Per Serving
Calories
243
Calories from Fat
88
 
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.1g
16%
Trans Fat
0g
Cholesterol
9.6mg
3%
Sodium
153mg
6%
Potassium
83.4mg
2%
Total Carbohydrate
39g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  0% • Vitamin C  5%
Calcium  3% • Iron  7%
Thiamin  5% • Riboflavin  7%
Vitamin B6  1% • Vitamin B12  3%
Folic Acid  3% • Niacin  3%
Magnesium  4% • Phosphorus  9%
Zinc  4% • Pantothenic Acid  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2'' sq

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
405
Calories from Fat
147
 
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
5.2g
26%
Trans Fat
0g
Cholesterol
16mg
5%
Sodium
255mg
11%
Potassium
139mg
4%
Total Carbohydrate
64.9g
22%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
9%
 
Vitamin A  0% • Vitamin C  9%
Calcium  4% • Iron  12%
Thiamin  8% • Riboflavin  12%
Vitamin B6  2% • Vitamin B12  4%
Folic Acid  6% • Niacin  5%
Magnesium  7% • Phosphorus  15%
Zinc  6% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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