Nutritional Information, Diet Info and Calories in
Breakfast Toaster with Ham
from
Sonic
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
sandwich
|
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| Amount Per Serving | ||||||
|
Calories
540
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
330mg
110%
|
||||||
|
Sodium
1,850mg
77%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
54g
18%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
29g
58%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: BREAKFAST ITEMS - BREAKFAST TOASTER HAM
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
244
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
540
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
330mg
110%
|
||||||
|
Sodium
1,850mg
77%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
54g
18%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
9g
|
||||||
|
Protein
29g
58%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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