Nutritional Information, Diet Info and Calories in
Breakfast Flats, Peanut Honey Sesame
from Quaker

Nutrition Facts
Serving Size
3 bars
 
Amount Per Serving
Calories
160
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
40 grams
 
Amount Per Serving
Calories
160
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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