Nutritional Information, Diet Info and Calories in
Breakfast Five Seed Roll
from Nutrisystem

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
170
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
170
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
3g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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