Nutritional Information, Diet Info and Calories in
Breakfast Bagel, Egg White & Cheese with Turkey Sausage
from Bruegger's

Nutrition Facts
Serving Size
8 oz
 
Amount Per Serving
Calories
470
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,020mg
43%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
4g
16%
Sugars
8g
Protein
29g
58%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
228 grams
 
Amount Per Serving
Calories
470
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
1,020mg
43%
Potassium
0mg
0%
Total Carbohydrate
63g
21%
Dietary Fiber
4g
16%
Sugars
8g
Protein
29g
58%
 
Vitamin A  4% Vitamin C  0%
Calcium  15% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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