Nutritional Information, Diet Info and Calories in
Breaded Chicken Breast Cordon Bleu (Uncooked)
from
Omaha Steaks
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
piece
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
234
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
740mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
42g
84%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
219
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
234
|
||||||
% Daily Value* |
||||||
|
Total Fat
26g
40%
|
||||||
|
Saturated Fat
6g
30%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
170mg
57%
|
||||||
|
Sodium
740mg
31%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
42g
84%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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