Nutritional Information, Diet Info and Calories in
Bread, White, Hamburger Bun

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
283
Calories from Fat
51
 
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.1g
6%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
245mg
10%
Potassium
139mg
4%
Total Carbohydrate
48g
16%
Dietary Fiber
2.7g
11%
Sugars
4g
Protein
9.1g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  5%
Thiamin  11% Riboflavin  5%
Vitamin B6  3% Niacin  5%
Magnesium  9% Phosphorus  16%
Iodine  1% Zinc  5%
Copper  7%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"