Nutritional Information, Diet Info and Calories in
Bread, Methi Dhebra
from Deep

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
215
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
11g
22%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
215
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
18g
6%
Dietary Fiber
5g
20%
Sugars
3g
Protein
11g
22%
 
Vitamin A  2% Vitamin C  2%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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