Nutritional Information, Diet Info and Calories in
Bread Crumbs

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
346
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
465mg
19%
Potassium
128mg
4%
Total Carbohydrate
69.9g
23%
Dietary Fiber
6.9g
28%
Sugars
4g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  4%
Thiamin  13% Riboflavin  3%
Vitamin B6  6% Niacin  4%
Magnesium  5% Phosphorus  10%
Iodine  2% Zinc  4%
Copper  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"