Nutritional Information, Diet Info and Calories in
Braised Beef Pot Roast and Gravy
from Kroger

Nutrition Facts
Serving Size
212 grams
 
Amount Per Serving
Calories
220
Calories from Fat
50
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
23g
46%
 
Vitamin A  35% Vitamin C  25%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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