Nutritional Information, Diet Info and Calories in
Boneless Fried Chicken, with Mashed Potatoes, Sweet Corn, & a Brownie
from
Swanson
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
package
|
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| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
1,010mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
75g
25%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
34g
|
||||||
|
Protein
13g
26%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: with Mashed Potatoes, Sweet Corn, & a Brownie
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
311
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
520
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
5g
25%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
50mg
17%
|
||||||
|
Sodium
1,010mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
75g
25%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
34g
|
||||||
|
Protein
13g
26%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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