Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Bologna, Pork, Turkey & Beef

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
94
Calories from Fat
74
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.3g
17%
Trans Fat
0g
Cholesterol
21.3mg
7%
Sodium
299.1mg
12%
Potassium
62.9mg
2%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
3.3g
7%
 
Vitamin A  0% • Vitamin C  5%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  6% • Vitamin B12  5%
Niacin  5% • Magnesium  1%
Phosphorus  4% • Zinc  4%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
261
 
% Daily Value*
Total Fat
29.2g
45%
Saturated Fat
11.7g
59%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
1,055mg
44%
Potassium
222mg
6%
Total Carbohydrate
6.7g
2%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
11.6g
23%
 
Vitamin A  0% • Vitamin C  18%
Calcium  3% • Iron  7%
Thiamin  10% • Riboflavin  9%
Vitamin B6  19% • Vitamin B12  18%
Niacin  17% • Magnesium  4%
Phosphorus  13% • Zinc  15%
Copper  5% • Pantothenic Acid  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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