Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Bologna, Beef
from Oscar Mayer

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
88
Calories from Fat
73
 
% Daily Value*
Total Fat
8.1g
13%
Saturated Fat
3.6g
18%
Trans Fat
0g
Cholesterol
17.9mg
6%
Sodium
330.1mg
14%
Potassium
47mg
1%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.4g
Protein
3.1g
6%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Vitamin B12  7%
Niacin  3% • Magnesium  1%
Phosphorus  3% • Zinc  4%
Copper  2% • Pantothenic Acid  1%
Vitamin D  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
314
Calories from Fat
261
 
% Daily Value*
Total Fat
29.1g
45%
Saturated Fat
12.9g
64%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
1,179mg
49%
Potassium
168mg
5%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0g
0%
Sugars
1.4g
Protein
11.1g
22%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  8%
Thiamin  3% • Riboflavin  7%
Vitamin B6  9% • Vitamin B12  24%
Niacin  12% • Magnesium  4%
Phosphorus  11% • Zinc  14%
Copper  6% • Pantothenic Acid  3%
Vitamin D  8% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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