Sausages and Lunch Meats / Lunch Meats

Nutritional Information, Diet Info and Calories in
Bologna, Beef, Light
from Oscar Mayer

Nutrition Facts
Serving Size
1 slice
 
Amount Per Serving
Calories
56
Calories from Fat
36
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
12.3mg
4%
Sodium
322.3mg
13%
Potassium
43.7mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0.6g
Protein
3.3g
7%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Magnesium  1% • Phosphorus  5%
Zinc  4% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
200
Calories from Fat
129
 
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
5.8g
29%
Trans Fat
0g
Cholesterol
44mg
15%
Sodium
1,151mg
48%
Potassium
156mg
4%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0g
0%
Sugars
2.3g
Protein
11.8g
24%
 
Vitamin A  0% • Vitamin C  0%
Calcium  1% • Iron  7%
Magnesium  4% • Phosphorus  18%
Zinc  13% • Copper  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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