Nutritional Information, Diet Info and Calories in
Boar, Wild, Roasted

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
544
Calories from Fat
134
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
4.4g
22%
Trans Fat
0g
Cholesterol
261.8mg
87%
Sodium
204mg
9%
Potassium
1,346.4mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
96.2g
192%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  21%
Thiamin  70% Riboflavin  28%
Vitamin B6  71% Vitamin B12  40%
Niacin  72% Magnesium  23%
Phosphorus  46% Zinc  68%
Copper  10%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: yield from 1 lb raw, no bone

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
160
Calories from Fat
39
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
77mg
26%
Sodium
60mg
3%
Potassium
396mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.3g
57%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  21% Riboflavin  8%
Vitamin B6  21% Vitamin B12  12%
Niacin  21% Magnesium  7%
Phosphorus  13% Zinc  20%
Copper  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
136
Calories from Fat
34
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.1g
6%
Trans Fat
0g
Cholesterol
65.4mg
22%
Sodium
51mg
2%
Potassium
336.6mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.1g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
Thiamin  18% Riboflavin  7%
Vitamin B6  18% Vitamin B12  10%
Niacin  18% Magnesium  6%
Phosphorus  11% Zinc  17%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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