Nutritional Information, Diet Info and Calories in
Blueberry Muffin Top
from The Human Bean

Nutrition Facts
Serving Size
4 4/5 oz
 
Amount Per Serving
Calories
470
Calories from Fat
189
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
66g
22%
Dietary Fiber
1g
4%
Sugars
36g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
136 grams
 
Amount Per Serving
Calories
470
Calories from Fat
189
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
310mg
13%
Potassium
0mg
0%
Total Carbohydrate
66g
22%
Dietary Fiber
1g
4%
Sugars
36g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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