Nutritional Information, Diet Info and Calories in
Blueberry Bagel
from Lender's

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
81 grams
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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