Nutritional Information, Diet Info and Calories in
Blackeyed Peas
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
112
Calories from Fat
13
|
||||||
% Daily Value* |
||||||
|
Total Fat
1g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
172.8mg
7%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
21.5g
7%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
7.8g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/2
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
127
Calories from Fat
15
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.2g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
195.9mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
24.4g
8%
|
||||||
|
Dietary Fiber
6.8g
27%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
8.8g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
81
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
91
Calories from Fat
11
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.8g
1%
|
||||||
|
Saturated Fat
0.2g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
140.4mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17.5g
6%
|
||||||
|
Dietary Fiber
4.9g
20%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
6.3g
13%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
3
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
117
Calories from Fat
14
|
||||||
% Daily Value* |
||||||
|
Total Fat
1.1g
2%
|
||||||
|
Saturated Fat
0.3g
2%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
180.5mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
22.5g
7%
|
||||||
|
Dietary Fiber
6.3g
25%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
8.1g
16%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food